Transgenerational Therapy Explained Healing Family Legacies

What Is Transgenerational Therapy?

Transgenerational therapy explores how family dynamics and ancestral memories shape our present emotions and behaviors. By bringing these hidden patterns into conscious awareness, we can break cycles that have been passed down through generations.

Core Concepts

  • Family Constellations – visualizing family relationships in a group setting.
  • Psychogeneralogy – mapping family history to identify emotional burdens.
  • Transgenerational Healing – rituals and practices that release inherited trauma.

Benefits for Individuals

Participants often experience increased self-awareness, reduced anxiety, and improved relationships. The process allows them to identify and release patterns that no longer serve them.

How IFPPEC Facilitates Transgenerational Work

Our trained facilitators guide you through structured sessions that combine theory, experiential work, and reflection. Each session is tailored to your personal history and therapeutic goals.

Who Can Benefit?

Anyone who feels stuck in emotional patterns, struggles with family relationships, or seeks deeper self-understanding can benefit from transgenerational therapy.

Getting Started

Contact IFPPEC to schedule a consultation. We will assess your needs and design a personalized program that fits your schedule and objectives.

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